Tight Muscles

“Of the 659 muscles in the human body, 654 are paired as antagonists pairs. Because the muscles are configured in pairs of antagonists, there is a potential for stiffness. During the performance of an activity the unneeded antagonist muscles often can act as inhibitors. ”


Video – Tight Gut

“The tight gut school of breath support that has bound up so many wind players and singers for generations is dying a fast, merciful death.” – Phillip Farkas

Video – Breaking Rules

Think of the product, not the methodology.