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Vital Capacity Charts
Excerpted from Arnold Jacobs: Song and Wind*

When a student came to Jacobs, he always asked them their age, height and weight. Through experience, he determined their vital capacity [the amount of lung tissue with the physical capability of holding a certain volume of air]. Total lung capacity cannot be increased beyond what nature grants to a particular body. Only the elasticity of the lung tissue or chest wall can be increased.

 

Video - Age/Height

 

 

The following charts based on a formula from the American Thoracic Society can determine an estimate of a person's vital capacity [in liters] based on height, age and gender.


Vital Capacity Chart - Male

 

Male - Metric


Vital Capacity Chart - Female

Female - Metric

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*Arnold Jacobs: Song and Wind. Copyright ©1996 by Brian Frederiksen. Printed in the United States of America. All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means without permission in writing from the author.